Peanut Butter Cuts Diabetes Risk

The best way to cut down your diabetes risk is to stay fit & trim.

But interestingly enough it's been found that eating peanut butter regularly also decreases your chance of diabetes. Read here for more info.

Personally I love peanut butter, so this is great news! It's nice to hear that something you like does something positive instead of the usual: "____ causes cancer." That's always a big bummer.